Kruh s konopljinom brašnom

Ne znam da li ste ga već koristili, i kakvi su vam dojmovi, ali ja sam oduševljena! Ne samo okusom nego i teksturom koji daje…
Riječ je ni manje ni više, nego o konopljinom brašnu! 🙂 

Karakterističnog je i bogatog orašastog okusa, biljnog mirisa, fino je mljeveno u sitni prah i sivkasto-smeđe-zelenkaste boje. Koristit se s lakoćom u kuhinji – umiješajte ga u već provjerene recepte za kruh, peciva, palačinke, biskvite za kolače i kekse, tijesto za domaću tjesteninu…

Najvažniji faktor pri upotrebi konopljinog brašna jest količina tj. udio. Zbog činjenice kako ne sadrži gluten i ima jak okus ne koristi se samostalno i potrebno je miješati ga s drugim vrstama brašna. Možete koristiti pšenično, pirovo, kao i bezglutenska, kukuruzno, rižino ili heljdino. Dozira se u količini do 10%, što znači da ćete, primjerice, na 900 grama pšeničnog staviti 100 grama konopljinog brašna. Odlično se miješa s drugim brašnima, ne izaziva raspadanje tijesta i pogodno je za sve kombinacije.


Recept:

  • 400 g oštrog brašna
  • 40 g konopljinog brašna
  • 1 paketić suhog kvasca
  • 4 žlice ulja
  • 1 čaša mlake vode
  • 1 žličica šećera
  • Prstohvat soli



Postupak:

  • Na radnu plohu prosijte zajedno oštro i konopljino brašno
  • Umiješajte kvasac i sol
  • Ulijte malo zašećerene vode i ulje
  • Mijesite rukama dok tijesto ne bude glatko i dok se ne počne odvajati od prstiju
  • Stavite u pobrašnjenu posudu, pokrijte krpom i ostavite na toplom dok se tijesto ne digne (cca 2 sata)
  • Tijesto još jednom lagano promijesite, oblikujte ga u željeni oblik i stavite na pobrašnjeni lim
  • Pecite u prethodno zagrijanoj pećnici na 200 C dok korica ne postane zlatnosmeđa
  • Izvadite iz pećnice i pokrijte vlažnom krpom kako bi korica ostala hrskava


Dobar tek!

Tihana

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