Quinoa and pumpkin seeds salad with lemon aceto dressing


Quinoa is one of the world’s most popular health foods

It’s gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.

It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Quinoa is gluten free, so it’s peferct for people with gluten intolerance.



2 cups cooked DMbio quinoa

1 cucumber

5 cherry tomatoes

1/2 cup corn

1/4 cup DMbio pumpkin seed

2 cups chopped endive


Lemon acceto dressing

1/4 cup DMbio olive oil

2 tablespoons DMbio aceto balsamico

1 tablespoon lemon juice

pinch of salt

1/2 teaspoon black pepper

1/4 teaspoon chili powder



Cook quinoa (1 cup quinoa with 2 cups vegetable stock or water, wait to start boiling, reduce heat and simmer about 20 minutes, stir with a fork and leave to cool)

Cucumber cut into slices, and each slice into quarters

Cherry tomatoes cut in half

In a deep bowl, mix together well all ingredients

For the dressing, stir all ingredients and pour over salad


2-min 3-min

239 thoughts on “Quinoa and pumpkin seeds salad with lemon aceto dressing

  1. Howdy! I know this is kinda off topic but I was wondering which blog platform arre youu using ffor
    this site? I’m getting sick andd tired of WordPress because I’vehad issues with hackers and I’m looking
    at options for another platform. I would be awesome if you could point me in the
    direction of a good platform.

  2. Pingback: games for android
  3. Pingback: mcallen texas
  4. Pingback: garbage bin
  5. Pingback: dich vu seo top 10
  6. Pingback: place database
  7. Pingback: dora tamilrockers
  8. Pingback: best weed grinder
  9. Pingback: pure foods
  10. Pingback: udemy coupon today
  11. Pingback: Web
  12. Pingback: Taxi meters
  13. Pingback: backpack
  14. Pingback: ford cable
  15. Pingback: volt meters
  16. Pingback: analog hour meter
  17. Pingback: Golf Drivers 2017
  18. Pingback: Top Golf Drivers
  19. Pingback: Black Tea
  20. Pingback: Loose leaf tea
  21. Pingback: Best Indian tea
  22. Pingback: sputter target
  23. Pingback: sexual dysfunction
  24. Pingback: sale
  25. Pingback: deals
  26. Pingback: sports preview
  27. Pingback: percent off
  28. Pingback: discount codes
  29. Pingback: forex
  30. Pingback: forex
  31. Pingback: sale
  32. Pingback: sale
  33. Pingback: car insurance
  34. Pingback: View page
  35. Pingback: bali seo services
  36. Pingback: bali seo
  37. Pingback: interior design
  38. Pingback: www.goo.gl/TfYHuW
  39. Pingback: ceramic soap dish
  40. Pingback: upcycled furniture
  41. Pingback: bathroom fittings
  42. Pingback: custom furniture
  43. Pingback: Best holiday gifts
  44. Pingback: Orlando plumber
  45. Pingback: Drains
  46. Pingback: junk bin rental
  47. Pingback: Kids party
  48. Pingback: trash pickup
  49. Pingback: garbage recycling
  50. Pingback: 4 yard dumpster
  51. Pingback: Driveway Drains
  52. Pingback: UoN
  53. Pingback: montessori daycare
  54. Pingback: click
  55. Pingback: Moms Day Boxes
  56. Pingback: istochnik
  57. Pingback: Online Advertising
  58. Pingback: 3DRendering
  59. Pingback: Buy Sex Toy Mumbai
  60. Pingback: Shop Now
  61. Pingback: virus
  62. Pingback: local real estate
  63. Pingback: Website Design
  64. Pingback: open dumpster
  65. Pingback: destiny 2 free
  66. Pingback: hauling junk
  67. Pingback: Hardwood Floors
  68. Pingback: SDR
  69. Pingback: porno
  70. Pingback: white backpack
  71. Pingback: locksmith nw4
  72. Pingback: locksmith se24
  73. Pingback: Infrared Sauna
  74. Pingback: 3 yard dumpster
  75. Pingback: panzoid mac
  76. Pingback: Gist
  77. Pingback: cedar steam sauna
  78. Pingback: SEO
  79. Pingback: Fotor vs Canva
  80. Pingback: Fotor Review
  81. Pingback: locksmith ec1
  82. Pingback: lock smith cheap
  83. Pingback: Startup Fashion
  84. Pingback: Startup Fashion
  85. Pingback: Startup Fashion
  86. Pingback: Startup Fashion
  87. Pingback: Fashion Business
  88. Pingback: web
  89. Pingback: lab flask
  90. Pingback: glass lab
  91. Pingback: lab chemicals
  92. Pingback: fantazi kostüm
  93. Pingback: Louisville's #1
  94. Pingback: science research
  95. Pingback: science articles
  96. Pingback: yoga mats for sale
  97. Pingback: yoga pad
  98. Pingback: dne news
  99. Pingback: trash bin rental
  100. Pingback: online movies
  101. Pingback: online series
  102. Pingback: debris hauling
  103. Pingback: sex date norge
  104. Pingback: sextreff i oslo

Leave a Reply

Your email address will not be published.